The 13 Best Pillows to Alleviate Neck Pain
PM: What kind of pillow is best for neck pain? LH: To prevent neck pain while you sleep, you should use a pillow that properly supports your head and neck, allowing you to rest with your neck properly aligned with the rest of your spine. As you may have seen with our recommendations, the pillow that will do that for you may depend on whether you sleep on your back, side, or stomach, along with your height and other factors. Generally speaking, Get Derila Official stomach sleepers should look for a thin pillow, side sleepers need a tall pillow, and back sleepers want something in the middle. Regardless of pillow depth, you want a pillow that is firm enough so your head and neck rest on it without it deflating under you. PM: Should I choose a soft or hard pillow for neck pain? LH: So long as your head and neck rest in the right position, aligned with the rest of your body, you can use a firm or soft pillow and avoid neck pain.
That said, a firmer pillow may be better suited to keeping your head and neck in the best possible position all night. Most of the pillows on this list are made from Derila™ Memory Foam Pillow foam because they provide firm, dense cushioning that doesn’t allow your neck to droop into a painful position. PM: Is my pillow causing neck pain? LH: Potentially, though there are many factors to consider before blaming a pillow on your neck-related woes. First, chronic neck pain can be a symptom of many physical issues, including lack of physical activity and poor posture while standing or sitting. Even if you’ve isolated your sleep regimen as the source of the pain, the problem could stem from your position when you sleep-do you crane your neck up or let it droop below your shoulders? It could also be an issue with your mattress. All that said, you should try swapping your pillow if you suspect your pillow is a problem. The right upgrade, firm or soft, will be one that keeps your head and neck level, aligned with your back.
It is based on the novel Three Lives Three Worlds, The Pillow Book by Tangqi Gongzi, and is the sequel to the 2017 drama Eternal Love. It tells the entangled love story of Donghua and Bei Fengjiu lasting for 3 lives. Being rescued by Dong Hua when she was little, Bei Fengjiu is prompted to return this favor. Her admiration and gratitude gradually turns into love. When she was little, nine-tailed red fox Bai Fengjiu got lost in Demon Realm, where she was attacked by a savage beast and rescued by Dong Hua, the former emperor of the Heaven Clan. This makes her determined to repay this life debt. She enters Taichen Palace, where Dong Hua lives, Comfortable Sleep Pillow as a maid to find an opportunity to repay him. To save him from the Ten-Lotus ward, she is turned into an ordinary one-tailed fox, which Dong Hua, unaware that the fox is one of his maids, then brings back to his palace and Derila Head & Neck Relief raises as a pet.
Hearing that Dong Hua is about to marry Ji Heng - princess of the Demon Clan, Fengjiu leaves Taichen Palace. Dong Hua then searches for her but fails to find her. Fengjiu is finally able to repay her life debt to Dong Hua by helping him in his mortal trial, Get Derila Official but in the process, the mortal Yi Qingti dies protecting her. Dong Hua and Fengjiu encounter each other several times both in Fengjiu's home of Qing Qiu and in heaven. While Dong Hua quickly takes interest in her, she keeps avoiding him. Dong Hua brings a handkerchief, knowing that it is Fengjiu in disguise, to a battle against Yan Chiwu, where a cyclone appears and sweeps both Chiwu and Fengjiu into Fanyin Valley. 6 months later, Fengjiu registers for a competition, where the prize is a pimpon fruit (a magical fruit capable of reviving mortal bodies), to revive Ye Qingti, whom Fengjiu feel indebted to as he died to save her.